Sue C. (and all) - I agree...Here is a book you MUST read!!!
Sue, I agree with you about paying top dollar for the simple, natural foods. I have been reading a book called, "The Crazy Makers - How the Food Industry Is Destroying Our Brains and Harming Our Children" by Carol Simontacchi. The book talks about everything from Infant formula to MSG to food allergies. Its been a real eye opener for me. Its amazing how the food we eat affects the brain. We think about nourishing our bodies, but not our brains. The book also says what you should be feeding your children everyday so that their brains can be properly nourished, and it gives some recipes in the back. I would highly recommend this book to you! Its very interesting and educating. The book even mentions autism as a cause of brain malnourishment. Even if you are already giving your kids healthy food (I'm the organic health food queen myself) I think this book would be of value to you. Kim