I just checked _Country Beans_ by Rita Bingham out from the library. This is an interesting cookbook as the author includes a lot of recipes for bean flours. The soup bases she uses with bean flours are casein free as well as gluten free are different from anything I've come across. Although it is not a gluten free or casein free cookbook, the author does include many specific gfcf recipes and includes her own recipe for a gfcf baking mix. The ISBN # is 1-882314-11-5 This is the 1999 edition, and it looks like it has been revised from a previous edition to include more gfcf recipes as well as recipes lower in fat. The cover says " An index to the hundreds of fluten-free bean recipes, as well as the nearly 120 recipes using bean flour." The recipes look good, but do use bean flours that are not as readily available as garbanzo bean flour, but I am going to try using my garbanzo bean flour in some of them. The author recommends home grinding, but I haven't tried grinding my own beans yet, and am not sure that I want to. Jolene